Areas of Focus
SPORTS PERFORMANCE
I help athletes develop and increase motivation, and overcome fear and anxiety in order to reach peak performance.
INDIVIDUAL THERAPY
I work with individuals who are struggling with symptoms of anxiety, depression, and relationship issues that are determined best treated within an individual setting.
OTHER SPORTS-RELATED ISSUES
Sometimes athletes experience issues with a trauma related to their sport or are having relationship issues directly affecting performance or team success. I can help.
ANXIETY
Are you having difficulty slowing down your mind? Is there an endless stream of worries and thoughts that interrupt your daily functioning or ability to sleep? Let me help.
DEPRESSION
Are you experiencing symptoms of sadness, irritability, or isolation? Do you feel you have been experiencing a lot of anger that you can't seem to control? Reach out to me.
STRESS and LIFE TRANSITIONS
Is everyday life becoming overwhelming? Do you feel like you can't manage the stress or are going through a big change that has brought up a lot of challenges or uncertainty? You're not alone.
FAMILY THERAPY
I work with families who are struggling with conflict, parenting issues, and daily functioning. Sessions are focused on bringing families together to improve relationship understanding and healthy interactions.
PARENTING DIFFICULTIES
Are you experiencing difficulties with managing your children's behaviors? Are you feeling like you are not the parent you envisioned being? I'm here to help.
COUPLES THERAPY
Are you and your partner feeling like you are at the end of your rope? You've tried everything and nothing seems to be changing? Don't give up. I can help.
RELATIONSHIP COUNSELING
Are you struggling in your relationships? Are you wanting to better understand yourself and yourself in relationship? I can structure relationship counseling in an individual or couple format.
For More Information ...
Click here to read more About Kimberly, or here to learn more about Pricing or My Location,
If you are ready to see if I might be a fit, send a message. I look forward to talking with you.